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How Did You Sleep Tonight? The Relevance of Sleep Quality and Sleep–Wake Rhythm for Procrastination at Work
Recent studies have highlighted the relevance of sleep for procrastination at work. Procrastination at work is defined as the irrational delay of the initiation or completion of work-related activities. In line with recent studies, we offer a self-regulation perspective on procrastination. We argue...
Autores principales: | Maier, Tabea, Kühnel, Jana, Zimmermann, Beatrice |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8918781/ https://www.ncbi.nlm.nih.gov/pubmed/35295934 http://dx.doi.org/10.3389/fpsyg.2021.785154 |
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