Body composition adaptations to lower-body plyometric training: a systematic review and meta-analysis

The aim of this meta-analysis was to explore the effects of plyometric jump training (PJT) on body composition parameters among males. Relevant articles were searched in the electronic databases PubMed, MEDLINE, WOS, and SCOPUS, using the key words “ballistic”, “complex”, “explosive”, “force-velocit...

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Detalles Bibliográficos
Autores principales: Ramirez-Campillo, Rodrigo, García-Pinillos, Felipe, Nikolaidis, Pantelis T., Clemente, Filipe Manuel, Gentil, Paulo, García-Hermoso, Antonio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Institute of Sport in Warsaw 2021
Materias:
Review Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8919888/
https://www.ncbi.nlm.nih.gov/pubmed/35309540
http://dx.doi.org/10.5114/biolsport.2022.104916

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8919888/
https://www.ncbi.nlm.nih.gov/pubmed/35309540
http://dx.doi.org/10.5114/biolsport.2022.104916

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