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Higher Muscle Damage Triggered by Shorter Inter-Set Rest Periods in Volume-Equated Resistance Exercise

OBJECTIVES: The aim of the manuscript was to analyze the effects of two rest periods between volume-equated resistance exercise (RE) on inflammatory responses (cytokines and leukocyte) and muscle damage. METHODS: Ten trained men (26.40 ± 4.73 years, 80.71 ± 8.95 kg, and 176.03 ± 6.11 cm) voluntarily...

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Detalles Bibliográficos
Autores principales: Senna, Gilmar Weber, Dantas, Estélio Henrique Martin, Scudese, Estevão, Brandão, Paula Paraguassú, Lira, Vitor A., Baffi, Matheus, Ribeiro, Luiz Claudio Pereira, Simão, Roberto, Thomas, Ewan, Bianco, Antonino
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8920480/
https://www.ncbi.nlm.nih.gov/pubmed/35295573
http://dx.doi.org/10.3389/fphys.2022.827847