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The volume of brisk walking is the key determinant of BMD improvement in premenopausal women
SUMMARY: Osteoporosis is an increasing health problem in postmenopausal women. Our findings indicated that long-term brisk walking with a volume greater than 16 per week is effective for improving BMD in premenopausal women. PURPOSE: To examine the effects of brisk walking on bone mineral density (B...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Public Library of Science
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8926180/ https://www.ncbi.nlm.nih.gov/pubmed/35294490 http://dx.doi.org/10.1371/journal.pone.0265250 |