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The volume of brisk walking is the key determinant of BMD improvement in premenopausal women

SUMMARY: Osteoporosis is an increasing health problem in postmenopausal women. Our findings indicated that long-term brisk walking with a volume greater than 16 per week is effective for improving BMD in premenopausal women. PURPOSE: To examine the effects of brisk walking on bone mineral density (B...

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Detalles Bibliográficos
Autores principales:	Lan, Yong-Sheng, Feng, Yu-Juan
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Public Library of Science 2022
Materias:	Research Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8926180/ https://www.ncbi.nlm.nih.gov/pubmed/35294490 http://dx.doi.org/10.1371/journal.pone.0265250

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