Cargando…
The Relationship Between Dietary Intake and Sleep Quality in Endurance Athletes
Many endurance athletes have poor sleep quality which may affect performance and health. It is unclear how dietary intake affects sleep quality among athletes. We examined if sleep quality in endurance athletes is associated with consumption of fruit, vegetables, whole grains, dairy milk, and caffei...
| Autores principales: | , , , , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Frontiers Media S.A.
2022
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8927303/ https://www.ncbi.nlm.nih.gov/pubmed/35308592 http://dx.doi.org/10.3389/fspor.2022.810402 |