Effects of an App-Based Physical Exercise Program on Selected Parameters of Physical Fitness of Females in Retirement: A Randomized Controlled Trial

Modern technologies enable new options in the delivery of physical exercise programs. Specially designed app-based programs can be used to help older people in particular to integrate physical exercise into their daily lives. This study examines the influence of an app-based physical exercise progra...

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Detalles Bibliográficos
Autores principales: Jungreitmayr, Sonja, Kranzinger, Christina, Venek, Verena, Ring-Dimitriou, Susanne
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Physiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8934397/
https://www.ncbi.nlm.nih.gov/pubmed/35317213
http://dx.doi.org/10.3389/fphys.2022.821773

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8934397/
https://www.ncbi.nlm.nih.gov/pubmed/35317213
http://dx.doi.org/10.3389/fphys.2022.821773

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