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Decreasing the RAG:SAG ratio of granola cereal predictably reduces postprandial glucose and insulin responses: a report of four randomised trials in healthy adults

Dietary starch contains rapidly (RAG) and slowly available glucose (SAG). To establish the relationships between the RAG:SAG ratio and postprandial glucose, insulin and hunger, we measured postprandial responses elicited by test meals varying in the RAG:SAG ratio in n 160 healthy adults, each of who...

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Detalles Bibliográficos
Autores principales: Wolever, Thomas M.S., Jenkins, Alexandra L., Campbell, Janice E., Ezatagha, Adish, Dhillon, Simarata, Johnson, Jodee, Schuette, John, Chen, Yumin, Chu, YiFang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Cambridge University Press 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8943571/
https://www.ncbi.nlm.nih.gov/pubmed/35399553
http://dx.doi.org/10.1017/jns.2022.22