Prevalence of Positive Effects on Body Fat Percentage, Cardiovascular Parameters, and Cardiorespiratory Fitness after 10-Week High-Intensity Interval Training in Adolescents

SIMPLE SUMMARY: In this study, we aimed to analyze the prevalence of positive effects of high-intensity interval training (HIIT) on body composition, cardiovascular parameters, and cardiorespiratory fitness among adolescents. We investigated 52 boys and 89 girls from a secondary school, separated in...

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Detalles Bibliográficos
Autores principales: Domaradzki, Jarosław, Koźlenia, Dawid, Popowczak, Marek
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8945095/
https://www.ncbi.nlm.nih.gov/pubmed/35336798
http://dx.doi.org/10.3390/biology11030424

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8945095/
https://www.ncbi.nlm.nih.gov/pubmed/35336798
http://dx.doi.org/10.3390/biology11030424

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