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Prevalence of Positive Effects on Body Fat Percentage, Cardiovascular Parameters, and Cardiorespiratory Fitness after 10-Week High-Intensity Interval Training in Adolescents
SIMPLE SUMMARY: In this study, we aimed to analyze the prevalence of positive effects of high-intensity interval training (HIIT) on body composition, cardiovascular parameters, and cardiorespiratory fitness among adolescents. We investigated 52 boys and 89 girls from a secondary school, separated in...
Autores principales: | Domaradzki, Jarosław, Koźlenia, Dawid, Popowczak, Marek |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8945095/ https://www.ncbi.nlm.nih.gov/pubmed/35336798 http://dx.doi.org/10.3390/biology11030424 |
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