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The Relationship between Acceptance and Sleep–Wake Quality before, during, and after the First Italian COVID-19 Lockdown

Several studies have reported that the COVID-19 pandemic has had deleterious effects on sleep quality and mood, but the mechanisms underlying these effects are not clearly understood. Recently, it has been shown that the acceptance component of mindfulness reduces anxiety, and, in turn, lower anxiet...

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Detalles Bibliográficos
Autores principales: Fabbri, Marco, Simione, Luca, Martoni, Monica, Mirolli, Marco
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8947186/
https://www.ncbi.nlm.nih.gov/pubmed/35323170
http://dx.doi.org/10.3390/clockssleep4010016