Effectiveness of Digital Cognitive Behavioral Therapy for Insomnia in Young People: Preliminary Findings from Systematic Review and Meta-Analysis

Various forms of cognitive behavioral therapy for insomnia (CBT-i) have been developed to improve its scalability and accessibility for insomnia management in young people, but the efficacy of digitally-delivered cognitive behavioral therapy for insomnia (dCBT-i) remains uncertain. This study system...

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Detalles Bibliográficos
Autores principales: Tsai, Hsin-Jung, Yang, Albert C., Zhu, Jun-Ding, Hsu, Yu-Yun, Hsu, Teh-Fu, Tsai, Shih-Jen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8949345/
https://www.ncbi.nlm.nih.gov/pubmed/35330480
http://dx.doi.org/10.3390/jpm12030481

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8949345/
https://www.ncbi.nlm.nih.gov/pubmed/35330480
http://dx.doi.org/10.3390/jpm12030481

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