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Effects of Classical Breathing Exercises on Posture, Spinal and Chest Mobility among Female University Students Compared to Currently Popular Training Programs

Worldwide, university students’ physical health and posture are declining due to a sedentary lifestyle. The aim of our study was to evaluate the effectiveness of physiotherapeutic breathing exercises on posture and spinal mobility among healthy female university students compared to other training m...

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Detalles Bibliográficos
Autores principales: Csepregi, Éva, Gyurcsik, Zsuzsanna, Veres-Balajti, Ilona, Nagy, Attila Csaba, Szekanecz, Zoltán, Szántó, Sándor
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8950379/
https://www.ncbi.nlm.nih.gov/pubmed/35329415
http://dx.doi.org/10.3390/ijerph19063728