The Effect of Eight-Week Functional Core Training on Core Stability in Young Rhythmic Gymnasts: A Randomized Clinical Trial

It is suggested that core stability (CS) might improve rhythmic gymnasts’ performance. Nevertheless, the effect of core stability training (CST) in CS performance is not clear. Purpose: Evaluating the effect of an eight-week functional CST on young rhythmics gymnasts’ CS performance. Method: A sampl...

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Detalles Bibliográficos
Autores principales: Cabrejas, Cristina, Solana-Tramunt, Mónica, Morales, Jose, Campos-Rius, Josep, Ortegón, Alberto, Nieto-Guisado, Ainhoa, Carballeira, Eduardo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8953477/
https://www.ncbi.nlm.nih.gov/pubmed/35329194
http://dx.doi.org/10.3390/ijerph19063509

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8953477/
https://www.ncbi.nlm.nih.gov/pubmed/35329194
http://dx.doi.org/10.3390/ijerph19063509

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