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Effects of Sodium Intake on Health and Performance in Endurance and Ultra-Endurance Sports

The majority of reviews on sports nutrition issues focus on macronutrients, often omitting or paying less attention to substances such as sodium. Through the literature, it is clear that there are no reviews that focus entirely on the effects of sodium and in particular on endurance sports. Sodium i...

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Detalles Bibliográficos
Autores principales: Veniamakis, Eleftherios, Kaplanis, Georgios, Voulgaris, Panagiotis, Nikolaidis, Pantelis T.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8955583/
https://www.ncbi.nlm.nih.gov/pubmed/35329337
http://dx.doi.org/10.3390/ijerph19063651