Changes in Muscle Thickness after 8 Weeks of Strength Training, Electromyostimulation, and Both Combined in Healthy Young Adults

The aim of this study was to verify and compare the effects of electromyostimulation training (EMS), strength training (ST), and both combined (STEMS), through the analysis of the elbow flexors muscle thickness. Forty subjects (24.45 ± 3.53 years), were randomly divided equally in 4 groups: 3 experi...

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Detalles Bibliográficos
Autores principales: Matos, Filipe, Amaral, João, Martinez, Eduardo, Canário-Lemos, Rui, Moreira, Tiago, Cavalcante, Jurandir, Peixoto, Rafael, Pinheiro, Bruno Nobre, Junior, Lino Scipião, Uchoa, Paulo, Garrido, Nuno, Reis, Victor Machado, Monteiro, Gabriéla Matos, Vilaça-Alves, José
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8955636/
https://www.ncbi.nlm.nih.gov/pubmed/35328871
http://dx.doi.org/10.3390/ijerph19063184

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8955636/
https://www.ncbi.nlm.nih.gov/pubmed/35328871
http://dx.doi.org/10.3390/ijerph19063184

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