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Blood flow restriction during training for improving the aerobic capacity and sport performance of trained athletes: A systematic review and meta-analysis

BACKGROUND: /Objective: Combining blood flow restriction (BFR) with endurance training is exponentially increasing although the benefits are unclear in trained athletes. We aimed to describe the effects of aerobic and/or anaerobic training programmes combined with BFR on the aerobic capacity and rel...

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Detalles Bibliográficos
Autores principales: Castilla-López, Christian, Molina-Mula, Jesús, Romero-Franco, Natalia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Chinese Scholars on Exercise Physiology and Fitness 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8965159/
https://www.ncbi.nlm.nih.gov/pubmed/35401767
http://dx.doi.org/10.1016/j.jesf.2022.03.004