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The effectiveness of mindfulness-based stress reduction for school teachers: a cluster-randomized controlled trial
BACKGROUND: Teaching has been found to be one of the most stressful occupations. Hence, current interest in reducing stress and enhancing the well-being of teachers is strong. Mindfulness-based stress reduction (MBSR) is documented to be effective in reducing stress and increasing well-being. This s...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8975540/ https://www.ncbi.nlm.nih.gov/pubmed/35142355 http://dx.doi.org/10.1093/eurpub/ckab223 |