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The effectiveness of mindfulness-based stress reduction for school teachers: a cluster-randomized controlled trial

BACKGROUND: Teaching has been found to be one of the most stressful occupations. Hence, current interest in reducing stress and enhancing the well-being of teachers is strong. Mindfulness-based stress reduction (MBSR) is documented to be effective in reducing stress and increasing well-being. This s...

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Detalles Bibliográficos
Autores principales: Bonde, Emilie H, Fjorback, Lone O, Frydenberg, Morten, Juul, Lise
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8975540/
https://www.ncbi.nlm.nih.gov/pubmed/35142355
http://dx.doi.org/10.1093/eurpub/ckab223