Staying vigilant during recurrent sleep restriction: dose-response effects of time-in-bed and benefits of daytime napping

STUDY OBJECTIVES: We characterized vigilance deterioration with increasing time-on-task (ToT) during recurrent sleep restriction of different extents on simulated weekdays and recovery sleep on weekends, and tested the effectiveness of afternoon napping in ameliorating ToT-related deficits. METHODS:...

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Detalles Bibliográficos
Autores principales: Lo, June Chi-Yan, Koa, Tiffany B, Ong, Ju Lynn, Gooley, Joshua J, Chee, Michael W L
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Oxford University Press 2022
Materias:
Cognitive, Affective and Behavioral Neuroscience of Sleep
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8996029/
https://www.ncbi.nlm.nih.gov/pubmed/35089345
http://dx.doi.org/10.1093/sleep/zsac023

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8996029/
https://www.ncbi.nlm.nih.gov/pubmed/35089345
http://dx.doi.org/10.1093/sleep/zsac023

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