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Stress Management Intervention for Leaders Increases Nighttime SDANN: Results from a Randomized Controlled Trial

Stress management interventions aim to reduce the disease risk that is heightened by work stress. Possible pathways of risk reduction include improvements in the autonomous nervous system, which is indexed by the measurement of heart rate variability (HRV). A randomized controlled trial on improving...

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Detalles Bibliográficos
Autores principales: Balint, Elisabeth Maria, Angerer, Peter, Guendel, Harald, Marten-Mittag, Birgitt, Jarczok, Marc N.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8997599/
https://www.ncbi.nlm.nih.gov/pubmed/35409525
http://dx.doi.org/10.3390/ijerph19073841