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Influence of Physical Exercise on Psychological Well-Being of Young Adults: A Quantitative Study

Physical activity is a key element in people’s health as it provides important physical benefits, as well as improves mental health and quality of life. However, recent years have seen an increase in the percentage of young adults showing high levels of inactivity. Although, it has been observed tha...

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Detalles Bibliográficos
Autores principales: Granero-Jiménez, Jesús, López-Rodríguez, María Mar, Dobarrio-Sanz, Iria, Cortés-Rodríguez, Alda Elena
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998469/
https://www.ncbi.nlm.nih.gov/pubmed/35409963
http://dx.doi.org/10.3390/ijerph19074282