Evaluation of a Brief Sleep Intervention Designed to Improve the Sleep, Mood, and Cognitive Performance of Esports Athletes

This study evaluated a brief sleep intervention designed to improve the sleep, mood, and cognitive performance of professional electronic sports (esports) athletes from three major esports regions (i.e., Asia, North America, and Oceania). Fifty-six esports athletes from South Korea (N = 34), the Uni...

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Detalles Bibliográficos
Autores principales: Bonnar, Daniel, Lee, Sangha, Roane, Brandy M., Blum, Daniel J., Kahn, Michal, Jang, Eunhee, Dunican, Ian C., Gradisar, Michael, Suh, Sooyeon
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998799/
https://www.ncbi.nlm.nih.gov/pubmed/35409833
http://dx.doi.org/10.3390/ijerph19074146

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998799/
https://www.ncbi.nlm.nih.gov/pubmed/35409833
http://dx.doi.org/10.3390/ijerph19074146

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