Chronic Effects of Foam Rolling on Flexibility and Performance: A Systematic Review of Randomized Controlled Trials

The purpose of this study is to review the existing literature on chronic effects of foam rolling (FR) on flexibility and performance. Electronic databases were searched during January 2022 for topics related to FR. Included studies met the following criteria: (a) peer-reviewed articles written in E...

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Detalles Bibliográficos
Autores principales: Pagaduan, Jeffrey Cayaban, Chang, Sheng-Yuan, Chang, Nai-Jen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998857/
https://www.ncbi.nlm.nih.gov/pubmed/35409995
http://dx.doi.org/10.3390/ijerph19074315

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998857/
https://www.ncbi.nlm.nih.gov/pubmed/35409995
http://dx.doi.org/10.3390/ijerph19074315

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