Insomnia Symptoms, Sleep Hygiene, Mental Health, and Academic Performance in Spanish University Students: A Cross-Sectional Study

Background: Insomnia has been associated with decreased academic performance and unhealthy behaviors in university students. Although many studies have analyzed sleep phenomenology among this population, only few have focused on insomnia and its related variables. In addition, such studies do not al...

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Detalles Bibliográficos
Autores principales: Carrión-Pantoja, Sara, Prados, Germán, Chouchou, Florian, Holguín, Martha, Mendoza-Vinces, Ángela, Expósito-Ruiz, Manuela, Fernández-Puerta, Laura
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8999350/
https://www.ncbi.nlm.nih.gov/pubmed/35407597
http://dx.doi.org/10.3390/jcm11071989

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8999350/
https://www.ncbi.nlm.nih.gov/pubmed/35407597
http://dx.doi.org/10.3390/jcm11071989

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