Mindfulness as a Protective Factor Against Depression, Anxiety and Psychological Distress During the COVID-19 Pandemic: Emotion Regulation and Insomnia Symptoms as Mediators

OBJECTIVES: Research has linked mindfulness to improved mental health, yet the mechanisms underlying this relationship are not well understood. This study explored the mediating role of emotion regulation strategies and sleep in the relationship between mindfulness and symptoms of depression, anxiet...

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Detalles Bibliográficos
Autores principales: Mamede, André, Merkelbach, Inge, Noordzij, Gera, Denktas, Semiha
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9010863/
https://www.ncbi.nlm.nih.gov/pubmed/35432084
http://dx.doi.org/10.3389/fpsyg.2022.820959

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9010863/
https://www.ncbi.nlm.nih.gov/pubmed/35432084
http://dx.doi.org/10.3389/fpsyg.2022.820959

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