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Effect of Resistance Training Methods and Intensity on the Adolescent Swimmer's Performance: A Systematic Review

BACKGROUND: Resistance training has been widely used in various sports and improves competition performance, especially in swimming. Swimming performance is highly dependent on muscle strength, especially short distances. For adolescent athletes, the existing literature has bound to prove that resis...

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Detalles Bibliográficos
Autores principales: Guo, Wei, Soh, Kim Geok, Zakaria, Noor Syamilah, Hidayat Baharuldin, Mohamad Taufik, Gao, Yongqi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9013834/
https://www.ncbi.nlm.nih.gov/pubmed/35444975
http://dx.doi.org/10.3389/fpubh.2022.840490