Evaluating the Impact of Adaptive Personalized Goal Setting on Engagement Levels of Government Staff With a Gamified mHealth Tool: Results From a 2-Month Randomized Controlled Trial

BACKGROUND: Although the health benefits of physical activity are well established, it remains challenging for people to adopt a more active lifestyle. Mobile health (mHealth) interventions can be effective tools to promote physical activity and reduce sedentary behavior. Promising results have been...

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Detalles Bibliográficos
Autores principales: Nuijten, Raoul, Van Gorp, Pieter, Khanshan, Alireza, Le Blanc, Pascale, van den Berg, Pauline, Kemperman, Astrid, Simons, Monique
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9015741/
https://www.ncbi.nlm.nih.gov/pubmed/35357323
http://dx.doi.org/10.2196/28801

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9015741/
https://www.ncbi.nlm.nih.gov/pubmed/35357323
http://dx.doi.org/10.2196/28801

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