The Impact of Web-Based Physical Activity Interventions on Depression and Anxiety Among College Students: Randomized Experimental Trial

BACKGROUND: Depression and anxiety are growing issues for college students, with both aerobic resistance training and mindfulness yoga exercises known to be effective in reducing symptoms and severity. However, no known research is available comparing these 2 depression and anxiety interventions sim...

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Detalles Bibliográficos
Autores principales: Murray, Andy, Marenus, Michele, Cahuas, Ana, Friedman, Kathryn, Ottensoser, Haley, Kumaravel, Varun, Sanowski, Julia, Chen, Weiyun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2022
Materias:
Original Paper
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9015744/
https://www.ncbi.nlm.nih.gov/pubmed/35363151
http://dx.doi.org/10.2196/31839

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9015744/
https://www.ncbi.nlm.nih.gov/pubmed/35363151
http://dx.doi.org/10.2196/31839

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