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A Novel Theanine Complex, Mg-L-Theanine Improves Sleep Quality via Regulating Brain Electrochemical Activity
L-Theanine is commonly used to improve sleep quality through inhibitory neurotransmitters. On the other hand, Mg(2+), a natural NMDA antagonist and GABA agonist, has a critical role in sleep regulation. Using the caffeine-induced brain electrical activity model, here we investigated the potency of L...
Autores principales: | , , , , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9017334/ https://www.ncbi.nlm.nih.gov/pubmed/35449538 http://dx.doi.org/10.3389/fnut.2022.874254 |