Mindfulness-based online intervention increases well-being and decreases stress after Covid-19 lockdown

Mindfulness interventions were shown to be effective in improving well-being and reducing perceived stress in several conditions. These effects were also found in online mindfulness-based training, especially in employees in organizational environments. The aim of this study was to test the effectiv...

Descripción completa

Detalles Bibliográficos
Autores principales: Bossi, Francesco, Zaninotto, Francesca, D’Arcangelo, Sonia, Lattanzi, Nicola, Malizia, Andrea P., Ricciardi, Emiliano
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Nature Publishing Group UK 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9019542/
https://www.ncbi.nlm.nih.gov/pubmed/35444198
http://dx.doi.org/10.1038/s41598-022-10361-2

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9019542/
https://www.ncbi.nlm.nih.gov/pubmed/35444198
http://dx.doi.org/10.1038/s41598-022-10361-2

Ejemplares similares