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Is There a Minimum Effective Dose for Vascular Occlusion During Blood Flow Restriction Training?

BACKGROUND: Blood flow restriction (BFR) training at lower exercise intensities has a range of applications, allowing subjects to achieve strength and hypertrophy gains matching those training at high intensity. However, there is no clear consensus on the percentage of limb occlusion pressure [%LOP,...

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Detalles Bibliográficos
Autores principales: Das, Arpan, Paton, Bruce
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9024204/
https://www.ncbi.nlm.nih.gov/pubmed/35464074
http://dx.doi.org/10.3389/fphys.2022.838115