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Is There a Minimum Effective Dose for Vascular Occlusion During Blood Flow Restriction Training?
BACKGROUND: Blood flow restriction (BFR) training at lower exercise intensities has a range of applications, allowing subjects to achieve strength and hypertrophy gains matching those training at high intensity. However, there is no clear consensus on the percentage of limb occlusion pressure [%LOP,...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Frontiers Media S.A.
2022
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9024204/ https://www.ncbi.nlm.nih.gov/pubmed/35464074 http://dx.doi.org/10.3389/fphys.2022.838115 |