Effects of Yogurt Intake on Cardiovascular Strain during Outdoor Interval Walking Training by Older People in Midsummer: A Randomized Controlled Study

We examined whether post-exercise yogurt intake reduced cardiovascular strain during outdoor interval walking training (IWT) in older people during midsummer. The IWT is a training regimen repeating slow and fast walking at ~40% and ≥70% peak aerobic capacity, respectively, for 3 min each per set, ≥...

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Detalles Bibliográficos
Autores principales: Uchida, Koji, Shimamura, Ryutaro, Ikefuchi, Ryo, Morikawa, Mayuko, Furihata, Mayuka, Hanaoka, Masaaki, Nose, Hiroshi, Masuki, Shizue
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9024697/
https://www.ncbi.nlm.nih.gov/pubmed/35457579
http://dx.doi.org/10.3390/ijerph19084715

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9024697/
https://www.ncbi.nlm.nih.gov/pubmed/35457579
http://dx.doi.org/10.3390/ijerph19084715

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