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Effects of Yogurt Intake on Cardiovascular Strain during Outdoor Interval Walking Training by Older People in Midsummer: A Randomized Controlled Study
We examined whether post-exercise yogurt intake reduced cardiovascular strain during outdoor interval walking training (IWT) in older people during midsummer. The IWT is a training regimen repeating slow and fast walking at ~40% and ≥70% peak aerobic capacity, respectively, for 3 min each per set, ≥...
Autores principales: | Uchida, Koji, Shimamura, Ryutaro, Ikefuchi, Ryo, Morikawa, Mayuko, Furihata, Mayuka, Hanaoka, Masaaki, Nose, Hiroshi, Masuki, Shizue |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9024697/ https://www.ncbi.nlm.nih.gov/pubmed/35457579 http://dx.doi.org/10.3390/ijerph19084715 |
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