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On the Road to Camarón: The Sleep of an Ultra-Endurance Athlete Cycling 10,000 km in 24 Days

The impact of sleep on performance is fundamental for ultra-endurance athletes, but studies on this issue are rare. The current investigation examined the sleep and performance of a cyclist engaged in a simulated 10,000 km tour. The sleep behavior of the athlete (age, 57; height, 1.85 m; mass, 81 kg...

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Detalles Bibliográficos
Autores principales: Nédélec, Mathieu, Chauvineau, Maxime, Guilhem, Gaël
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9025025/
https://www.ncbi.nlm.nih.gov/pubmed/35457410
http://dx.doi.org/10.3390/ijerph19084543