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Does Wim Hof Method Improve Breathing Economy during Exercise?

(1) Background: Breathing economy during endurance sports plays a major role in performance. Poor breathing economy is mainly characterized by excessive breathing frequency (BF) and low tidal volume (V(T)) due to shallow breathing. The purpose of this study was to evaluate whether a 4 week intervent...

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Detalles Bibliográficos
Autores principales: Marko, David, Bahenský, Petr, Bunc, Václav, Grosicki, Gregory J., Vondrasek, Joseph D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9028328/
https://www.ncbi.nlm.nih.gov/pubmed/35456308
http://dx.doi.org/10.3390/jcm11082218