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Caffeine Supplementation Strategies Among Endurance Athletes

Caffeine is widely accepted as an endurance-performance enhancing supplement. Most scientific research studies use doses of 3–6 mg/kg of caffeine 60 min prior to exercise based on pharmacokinetics. It is not well understood whether endurance athletes employ similar supplementation strategies in prac...

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Detalles Bibliográficos
Autores principales: Kreutzer, Andreas, Graybeal, Austin J., Moss, Kamiah, Braun-Trocchio, Robyn, Shah, Meena
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9030507/
https://www.ncbi.nlm.nih.gov/pubmed/35463835
http://dx.doi.org/10.3389/fspor.2022.821750