Carbohydrate Mouth Rinse and Spray Improve Prolonged Exercise Performance in Recreationally Trained Male College Students

Mouth rinsing with a carbohydrate (CHO) solution has emerged as a sports nutrition strategy to increase endurance performance. This study aimed to clarify the effects of two forms of CHO sensing in the mouth (i.e., CHO mouth rinse (CMR) and CHO mouth spray (CMS)) on exercise performance during prolo...

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Detalles Bibliográficos
Autores principales: Shirai, Asako, Wadazumi, Tsuyoshi, Hirata, Yoko, Hamada, Naomi, Hongu, Nobuko
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9033104/
https://www.ncbi.nlm.nih.gov/pubmed/35447861
http://dx.doi.org/10.3390/sports10040051

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9033104/
https://www.ncbi.nlm.nih.gov/pubmed/35447861
http://dx.doi.org/10.3390/sports10040051

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