The Origin and Clinical Relevance of Yoga Nidra

Yoga nidra, also known as ‘yogic sleep’, is a simplified form of an ancient tantric relaxation technique. The most general description of the practice is that it combines guided mental imagery with a specific yoga posture called Shavasana (or “corpse pose”). The goal of yoga nidra is to promote a pr...

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Detalles Bibliográficos
Autores principales: Pandi-Perumal, Seithikurippu R., Spence, David Warren, Srivastava, Neena, Kanchibhotla, Divya, Kumar, Kamakhya, Sharma, Gaurav Saurabh, Gupta, Ravi, Batmanabane, Gitanjali
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Nature Singapore 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9033521/
https://www.ncbi.nlm.nih.gov/pubmed/35496325
http://dx.doi.org/10.1007/s41782-022-00202-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9033521/
https://www.ncbi.nlm.nih.gov/pubmed/35496325
http://dx.doi.org/10.1007/s41782-022-00202-7

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