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Perception of Velocity during Free-Weight Exercises: Difference between Back Squat and Bench Press

The perception of bar velocity (PV) is a subjective parameter useful in estimating velocity during resistance training. The aim of this study was to investigate if the PV can be improved through specific training sessions, if it differs between the back squat (SQ) and bench press (BP), and if there...

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Detalles Bibliográficos
Autores principales: Romagnoli, Ruggero, Piacentini, Maria Francesca
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9036296/
https://www.ncbi.nlm.nih.gov/pubmed/35466269
http://dx.doi.org/10.3390/jfmk7020034