Effects of Different Hangboard Training Intensities on Finger Grip Strength, Stamina, and Endurance

Climbing-specific training programs on hangboards are often based on dead-hang repetitions, but little is known about the real intensity applied during such effort. The aim of this study was to quantify and compare the effects of different training intensities (maximal, high submaximal, and low subm...

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Detalles Bibliográficos
Autores principales: Devise, Marine, Lechaptois, Clément, Berton, Eric, Vigouroux, Laurent
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Sports and Active Living
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9039162/
https://www.ncbi.nlm.nih.gov/pubmed/35498522
http://dx.doi.org/10.3389/fspor.2022.862782

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9039162/
https://www.ncbi.nlm.nih.gov/pubmed/35498522
http://dx.doi.org/10.3389/fspor.2022.862782

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