Self-Rated Recovery and Mood Before and After Resistance Training and Muscle Microcurrent Application

BACKGROUND: Resistance training (RT) can offer beneficial physiological and psychological effects. The regular continuation of this exercise can be accomplished by improving the recovery and mood after a workout. Frequency-specific microcurrent (microstimulation) might offer a solution here as it ha...

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Detalles Bibliográficos
Autores principales: Stößlein, Bernd A. C., Kuypers, Kim P. C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9046599/
https://www.ncbi.nlm.nih.gov/pubmed/35496154
http://dx.doi.org/10.3389/fpsyg.2022.836695

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9046599/
https://www.ncbi.nlm.nih.gov/pubmed/35496154
http://dx.doi.org/10.3389/fpsyg.2022.836695

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