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Self-Rated Recovery and Mood Before and After Resistance Training and Muscle Microcurrent Application
BACKGROUND: Resistance training (RT) can offer beneficial physiological and psychological effects. The regular continuation of this exercise can be accomplished by improving the recovery and mood after a workout. Frequency-specific microcurrent (microstimulation) might offer a solution here as it ha...
| Autores principales: | , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Frontiers Media S.A.
2022
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9046599/ https://www.ncbi.nlm.nih.gov/pubmed/35496154 http://dx.doi.org/10.3389/fpsyg.2022.836695 |