A Circadian Hygiene Education Initiative Covering the Pre-pandemic and Pandemic Period Resulted in Earlier Get-Up Times in Italian University Students: An Ecological Study

The aims of the present study were to obtain sleep quality and sleep timing information in a group of university students and to evaluate the effects of a circadian hygiene education initiative. All students of the University of Padova (approximately 64,000) were contacted by e-mail (major campaigns...

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Detalles Bibliográficos
Autores principales: Montagnese, Sara, Zarantonello, Lisa, Formentin, Chiara, Giusti, Gianluca, Mangini, Chiara, Isherwood, Cheryl M., Ferrari, Paolo, Paoli, Antonio, Mapelli, Daniela, Rizzuto, Rosario, Toppo, Stefano, Skene, Debra J., Vettor, Roberto, Costa, Rodolfo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Neuroscience
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9047178/
https://www.ncbi.nlm.nih.gov/pubmed/35495039
http://dx.doi.org/10.3389/fnins.2022.848602

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9047178/
https://www.ncbi.nlm.nih.gov/pubmed/35495039
http://dx.doi.org/10.3389/fnins.2022.848602

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