Effects of mindfulness-based intervention programs on sleep among people with common mental disorders: A systematic review and meta-analysis

BACKGROUND: Sleep problems are particularly prevalent in people with depression or anxiety disorder. Although mindfulness has been suggested as an important component in alleviating insomnia, no comprehensive review and meta-analysis has been conducted to evaluate the effects of different mindfulnes...

Descripción completa

Detalles Bibliográficos
Autores principales: Chan, Sunny Ho-Wan, Lui, Danielle, Chan, Hazel, Sum, Kelly, Cheung, Ava, Yip, Hayley, Yu, Chong Ho
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Baishideng Publishing Group Inc 2022
Materias:
Meta-Analysis
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9048455/
https://www.ncbi.nlm.nih.gov/pubmed/35582336
http://dx.doi.org/10.5498/wjp.v12.i4.636

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9048455/
https://www.ncbi.nlm.nih.gov/pubmed/35582336
http://dx.doi.org/10.5498/wjp.v12.i4.636

Ejemplares similares