Cargando…

App-Based Mindfulness Meditation for People of Color Who Experience Race-Related Stress: Protocol for a Randomized Controlled Trial

BACKGROUND: People of color (POC) who experience race-related stress are at risk of developing mental health problems, including high levels of stress, anxiety, and depression. Mindfulness meditation may be especially well suited to help POC cope, given its emphasis on gaining awareness and acceptan...

Descripción completa

Detalles Bibliográficos
Autores principales: Ramos, Giovanni, Aguilera, Adrian, Montoya, Amanda, Lau, Anna, Wen, Chu Yin, Cruz Torres, Victor, Chavira, Denise
Formato: Online Artículo Texto
Lenguaje:English
Publicado: JMIR Publications 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9052031/
https://www.ncbi.nlm.nih.gov/pubmed/35436228
http://dx.doi.org/10.2196/35196