Regular exercise ball training reduces arterial stiffness in sedentary middle-aged males

[Purpose] Reports suggest that static stretching, which improves body flexibility, could reduce arterial stiffness. Regular training using an exercise ball would increase flexibility in a different manner, compared to that from static stretching; however, it remains unclear whether such exercise can...

Descripción completa

Detalles Bibliográficos
Autores principales: Ikebe, Harumi, Cho, Nanami, Matsumoto, Naoyuki, Ishido, Minenori, Nakamura, Tomohiro, Nishiwaki, Masato
Formato: Online Artículo Texto
Lenguaje:English
Publicado: The Society of Physical Therapy Science 2022
Materias:
Original Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9057684/
https://www.ncbi.nlm.nih.gov/pubmed/35527848
http://dx.doi.org/10.1589/jpts.34.386

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9057684/
https://www.ncbi.nlm.nih.gov/pubmed/35527848
http://dx.doi.org/10.1589/jpts.34.386

Ejemplares similares