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Regular exercise ball training reduces arterial stiffness in sedentary middle-aged males

[Purpose] Reports suggest that static stretching, which improves body flexibility, could reduce arterial stiffness. Regular training using an exercise ball would increase flexibility in a different manner, compared to that from static stretching; however, it remains unclear whether such exercise can...

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Detalles Bibliográficos
Autores principales:	Ikebe, Harumi, Cho, Nanami, Matsumoto, Naoyuki, Ishido, Minenori, Nakamura, Tomohiro, Nishiwaki, Masato
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	The Society of Physical Therapy Science 2022
Materias:	Original Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9057684/ https://www.ncbi.nlm.nih.gov/pubmed/35527848 http://dx.doi.org/10.1589/jpts.34.386

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