Who is meeting the strengthening physical activity guidelines by definition: A cross-sectional study of 253 423 English adults?

The current UK physical activity guidelines recommend that adults aged 19 to 65 years perform activity to strengthen muscle and bone a minimum of twice weekly. The number of adults meeting strengthening activity guidelines is lower than for aerobic activity, but estimates vary between studies partly...

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Detalles Bibliográficos
Autores principales: Sandercock, Gavin R. H., Moran, Jason, Cohen, Daniel D.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9067886/
https://www.ncbi.nlm.nih.gov/pubmed/35507575
http://dx.doi.org/10.1371/journal.pone.0267277

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9067886/
https://www.ncbi.nlm.nih.gov/pubmed/35507575
http://dx.doi.org/10.1371/journal.pone.0267277

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